Ashtanga Yoga classes in Brussels are offered by the non-profit organization Red Force. Yoga is for everyone and requires no prior experience. Ashtanga includes a sequence of asanas (postures) combined with Ujjayi breathing, alignment, and focused gaze. Regular practice improves strength, flexibility, and concentration.
Target Audience
Men
Women
Teenagers (16-18)
19-30
31-40
41-50
51-64
65+
Minimum age
Languages
English
French
Dates
Every Saturday from 14:00 to 15:00
Addresses
Boulevard Saint-Michel, 24
1040 - Etterbeek
Rue Père Eudore Devroye 12, 1040 Etterbeek
Organisator
Languages
English
French
