Qi gong consists of slow movements that are performed calmly and fluently, with quiet, deep abdominal breathing. The aim is to improve the flow of blood and energy in the body. The joints are loosened up and 'opened up', by working on a good posture, sitting, standing or walking. Teacher: François Deschamps
Target Audience
Men
Women
19-30
31-40
41-50
51-64
65+
Physical deficit
Dates
Every Thursday from 10:30 to 11:30
Prices
Addresses
Place du Samedi, 6
1000 - Brussels
Brussels Ouderenplatform
Organisator
Club
Place du Samedi, 6
1000 - Brussels
