Flexibility Classes in Brussels

This flexibility class is for anyone who wants to move more freely and better understand their body, whatever their level. No previous experience is needed.

In class, you’ll learn to strengthen and lengthen your muscles while respecting your sensations and your current range of motion. You’ll gradually develop mobility, strength, control and body awareness at your own pace.

Classes are taught in French and English at a studio in Schaerbeek, near Place Liedts and easy to reach by public transport. Already appreciated by its community, the studio has more than 100 five-star Google reviews, reflecting the quality of its teaching and its welcoming atmosphere.

Whether you want to move with greater ease, complement your dance practice or simply take some time for yourself, this class offers a gentle way to make progress.