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Gymnastics - Stretching

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.

Which clubs offer this sport?

All Clubs

Club

Saint-Gilles Sport asbl
Place

Rue de Russie, 41
1060 - Saint-Gilles

Badminton Basketball Dance Dance - Contemporary Football Football - Mini Football Gymnastics - Psychomotricity Water Sports - Aquagym Water Sports - Swimming Combat Sports - Capoeira Yoga Dance - Zumba Gymnastics - Stretching Gymnastics - Maintenance gymnastics Gymnastics - Artistic Gymnastics Multisport
Saint-Gilles Sport asbl

Club

Gym Stretching
Place

Avenue Salomé, 2
1150 - Woluwe-Saint-Pierre

Gymnastics - Stretching
Gym Stretching

Club

Fédération Indépendante des Seniors
Place

Boulevard Baudouin, 18
1000 - Brussels

Walking Pilates Tai Chi Yoga Dance - Zumba Gymnastics - Stretching Gymnastics - Maintenance gymnastics Dance - Oriental dance Qigong Mind sport
Fédération Indépendante des Seniors
All Clubs

Where can you do this sport?

All facilities

Facility

Stadium Kinetix
Place

Boulevard Lambermont, 236
1030 - Schaerbeek

Sports hall - Fitness only Sports hall - Multisports Swimming pool
Stadium Kinetix

Facility

Street Workout Ganshoren (Rue au Bois)
Place

Rue au Bois, 159
1083 - Ganshoren

Outdoor fitness area
Street Workout Ganshoren (Rue au Bois)

Facility

Point Fit
Place

Chaussée de Waterloo, 521
1050 - Ixelles

Sports hall - Fitness only
Point Fit
All facilities

Activities related to this sport

All activities

Activity

Pole Dance - all levels & styles
date

Wednesday 26/02/2025 > Sunday 31/05/2026

Place

Rue Delaunoy,
1080 - Molenbeek-Saint-Jean

Dance - Pole Dance Gymnastics - Acrobatic Gymnastics Gymnastics - Stretching Dance
Pole Dance - all levels & styles
All activities
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