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Cross-Fit

CrossFit is a multidisciplinary training regimen according to the principles set out by the eponymous brand. CrossFit mainly combines athletic strength, weightlifting, gymnastics and endurance sports. The word crossfit comes from the contraction of cross fitness, so called because it mixes different pre-existing physical and sports activities. CrossFit practitioners run, row, climb ropes, jump, move objects, perform Olympic weightlifting movements and body weight exercises, use dumbbells (adjustable or kettlebells), gymnastic rings, boxes, sandbags and any other object that can be used as weights. CrossFit focuses on ten athletic skills: cardiovascular and respiratory endurance, muscular endurance, strength, flexibility, power, speed, agility, psychomotor skills, balance and precision.

Which clubs offer this sport?

Club

Cross Fit Vince 21
Place

Avenue Jean-Joseph Crocq, 52
1090 - Jette

Cross Fit Vince 21

Club

Aspria Royal La Rasante
Place

Rue Sombre, 56
1200 - Woluwe-Saint-Lambert

Aspria Royal La Rasante

Club

Crossfit Power Factory
Place

Rue d'Idalie, 9
1050 - Ixelles

Crossfit Power Factory

Where can you do this sport?

Facility

Cross Fit Vince 21
Place

Rue César Franck, 30
1050 - Ixelles

Cross Fit Vince 21

Facility

Espace multiactivités Parc Maximilien
Place

Avenue de l'Héliport, 42
1000 - Brussels

Espace multiactivités Parc Maximilien

Facility

Parc de la Jeunesse de Jette
Place

Parc de la Jeunesse, 1
1090 - Jette

Parc de la Jeunesse de Jette

Activities related to this sport

Activity

Indoor Friskis & Svettis 'jympa' sports sessions @ Mounier
date

Friday 01/09/2023 > Sunday 30/06/2024

Place

Avenue Emmanuel Mounier, 87
1200 - Woluwe-Saint-Lambert

Indoor Friskis & Svettis 'jympa' sports sessions @ Mounier