Ju-jitsu class in Etterbeek

Red Force offers jujitsu classes for adults aged 14 and up.

Monday: 8:30-10:00 PM
Wednesday: 7:00-8:30 PM

Jujitsu is the art of flexibility, using the opponent's force and all the body's natural weapons. In addition to being a highly effective self-defense method, jujitsu will allow practitioners to develop flexibility and muscle tone, as well as skill and physical fitness. Jujitsu aims primarily to defeat an opponent by any means necessary, using the minimum amount of force.

Self-defense is not a martial art in itself, but the result of combining different defense and attack techniques, primarily from jujitsu and other martial arts whose main goal is self-defense. In this context, self-defense
is not governed by any sporting or competitive rules.

The objectives of these courses are:
- To help individuals gain self-confidence
- To raise awareness of the various risks involved when faced with a weapon
- To know how to defend oneself against an attack or an unpleasant situation
- To understand the importance of self-defense in everyday life
- To understand the possibilities of self-defense while remaining within the bounds of the law
- To be able to adapt technically when facing an individual larger than oneself
- To develop reflexes through simple and proportionate movements for all types of physical aggression
- To enable each individual to analyze a situation that could harm their physical safety.