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Pilates

The Pilates method, sometimes simply called Pilates, is a system of physical activity developed at the beginning of the 20th century by a sports and human body enthusiast, Joseph Pilates. This method is practised on the mat with or without accessories or with the help of equipment. It aims to develop deep muscles, improve posture, balance the muscles and increase joint flexibility, for the maintenance, improvement or restoration of physical functions.

Which clubs offer this sport?

Club

Fitness Club Mounier
Place

Avenue Emmanuel Mounier, 87
1200 - Woluwe-Saint-Lambert

Fitness Club Mounier

Club

R. Primerose C.B.
Place

Avenue du Gros Tilleul, 41
1020 - Laeken

R. Primerose C.B.

Club

Pilates
Place

Avenue des Vaillants, 2
1200 - Woluwe-Saint-Lambert

Pilates

Where can you do this sport?

Facility

Basic-Fit Molenbeek Ladies
Place

Chaussée de Ninove, 281
1070 - Anderlecht

Basic-Fit Molenbeek Ladies

Facility

Salle Malaika
Place

Rue du Charme, 34
1190 - Forest

Salle Malaika

Facility

Centre communautaire Van Zeyp
Place

Avenue Van Overbeke, 164
1083 - Ganshoren

Centre communautaire Van Zeyp