Pilates
The Pilates method, sometimes simply called Pilates, is a system of physical activity developed at the beginning of the 20th century by a sports and human body enthusiast, Joseph Pilates. This method is practised on the mat with or without accessories or with the help of equipment. It aims to develop deep muscles, improve posture, balance the muscles and increase joint flexibility, for the maintenance, improvement or restoration of physical functions.
Which clubs offer this sport?
Club
Avenue Emmanuel Mounier, 87
1200 - Woluwe-Saint-Lambert
Where can you do this sport?
Activities related to this sport
Activity
Friday 01/09/2023 > Sunday 31/08/2025
Rue du Moulin à Vent, 39
1140 - Evere