Come and work out with other women all year round in a friendly and supportive atmosphere:
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Mondays at 7:30 pm at Mounier Sports Centre (Woluwe-Saint-Lambert)
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Wednesdays at 7:00 pm at Ernest Richard School or at Cinquantenaire Park (Etterbeek)
Every week features a different class:
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Tabata
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Pilates
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Boxing & Cardio
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Resistance Bands
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Movimiento
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Full Body
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High-Intensity Training (HIT)
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Abs & Glutes
Classes are available in: FR – NL – ENG
The classes are open to everyone, regardless of your fitness level, age, language, or cultural background. Everyone is welcome!
Target Audience
Women
Pre-adolescent (13-15)
Teenagers (16-18)
19-30
31-40
41-50
51-64
65+
Minimum age
Dates
Every Monday from 19:00 to 20:00
Every Wednesday from 19:00 to 20:00
Prices
Addresses
Avenue Emmanuel Mounier, 87
1200 - Woluwe-Saint-Lambert
Avenue E. Mounier 87, 1200 Woluwe-Saint-Lambert