Water Sports - Aqua Zumba

Aqua Zumba, which takes place in a pool, combines all the benefits of water with the energy of zumba. Zumba is a complete physical training programme, combining all the elements of fitness: cardio and muscle preparation, balance and flexibility. The choreographies are mainly inspired by Latin dances (salsa, merengue, cumbia, reggaeton, soca, samba, tango, flamenco...), but also by various styles such as belly dance or Quebradita. Aqua zumba is therefore its aquatic version. This activity mixes zumba dance moves, fitness steps and aquagym movements, all performed in the water to Latino music. The objective of this sporting activity is to exploit the benefits of water on the body coupled with the good mood generated by the zumba.