Aerial silk workshop

The aerial silks class, in addition to keeping in shape, allows you to explore your physical abilities and overcome your apprehensions with joy and good humor, it's a whole new space of freedom to discover! Aerial classes are always given to music, they start with physical preparation/warm-up, and end with stretching. Flexibility and physical preparation are basics that will be acquired little by little to be able to understand and have more and more fun on the fabric, come and discover this aerial circus discipline! This aerial silk course does not require any particular prerequisites. The number of participants is limited in order to promote a good quality of learning.