The aerial silk course, in addition to keeping in shape, allows you to explore your physical abilities and overcome your apprehensions with joy and good humor, it's a whole new space of freedom to discover! Aerial training courses are always given to music, they begin with physical preparation/warm-up, and end with stretching. Flexibility and physical preparation are basics that will be acquired little by little to be able to understand and have more and more fun on the fabric, come and discover this aerial circus discipline! This aerial training course does not require any particular prerequisites and the number of participants is limited in order to promote a good quality of learning.
Target Audience
Men
Women
Pre-adolescent (13-15)
Teenagers (16-18)
19-30
31-40
41-50
51-64
Dates
Every Wednesday from 18:00 to 21:00
Every Thursday from 18:00 to 21:00
Every Monday from 18:00 to 21:00
Every Tuesday from 18:00 to 21:00
Every Friday from 18:00 to 21:00