Gymnastique, Volley-ball et Marche dans un environnement encadré (médecin et kiné).

The C.E.P.C. (Club d'Entretien Physique et Cardio) offers gymnastics, volleyball and walking sessions in a supervised environment (doctor and physiotherapist). Our club specializes in the practice of sports for people who suffer or have suffered from cardiovascular problems (heart attacks, bypass surgery, stenting, valve problems, etc.) and for whom the practice of physical activities is recommended
What are our activities
These are sports adapted to cardiac patients and each one follows his own rhythm for fun and leisure.
The sessions take place in a fun and friendly atmosphere under the supervision of a doctor and a specialized and experienced instructor.
There is no competitive spirit: you train in a good mood, at your own pace.
The first part of the session is devoted to a muscular warm-up, osteo-articular flexibility, programmed solicitation of the cardiovascular and respiratory systems.
A second part is devoted to the practice of a sport.
A short relaxation ends the session.