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Gymnastics - Stretching

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.

Which clubs offer this sport?

All Clubs

Club

Gym Stretching
Place

Avenue Salomé, 2
1150 - Woluwe-Saint-Pierre

Gymnastics - Stretching
Gym Stretching

Club

Saint-Gilles Sport asbl
Place

Rue de Russie, 41
1060 - Saint-Gilles

Badminton Basketball Dance Dance - Contemporary Football Football - Mini Football Gymnastics - Psychomotricity Water Sports - Aquagym Water Sports - Swimming Combat Sports - Capoeira Yoga Dance - Zumba Gymnastics - Stretching Gymnastics - Maintenance gymnastics Gymnastics - Artistic Gymnastics Multisport
Saint-Gilles Sport asbl
All Clubs

Where can you do this sport?

All facilities

Facility

Parc de la Jeunesse de Jette
Place

Parc de la Jeunesse, 1
1090 - Jette

Golf circuit Tennis court Outdoor sports area Route/Circuit Outdoor fitness area
Parc de la Jeunesse de Jette

Facility

Sportcity
Place

Avenue Salomé, 2
1150 - Woluwe-Saint-Pierre

Sports hall - Multisports Shooting line Tennis court Outdoor sports area Sports hall - Only Dojo Swimming pool Squash court Athletic track Hockey field Football field (only football)
Sportcity

Facility

Wolu Sports Park
Place

Avenue Edmond Galoppin, 1
1150 - Woluwe-Saint-Pierre

Tennis court Hockey field Sports hall - Multisports Petanque ground Football field (only football)
Wolu Sports Park
All facilities

Activities related to this sport

All activities

Activity

Fédération indépendante des seniors nl
date

Thursday 01/01/2015 > Tuesday 31/12/2030

Place

Boulevard Baudouin, 18
1000 - Brussels

Walking Tai Chi Yoga Dance - Zumba Gymnastics - Stretching Gymnastics - Maintenance gymnastics Dance - Oriental dance Qigong Mind sport
Fédération indépendante des seniors nl

Activity

Indoor Friskis & Svettis 'jympa' sports sessions @ Mounier
date

Friday 01/09/2023 > Sunday 30/06/2024

Place

Avenue Emmanuel Mounier, 87
1200 - Woluwe-Saint-Lambert

Fitness Gymnastics Pilates Power Training Spinning Yoga Gymnastics - Stretching Gymnastics - Maintenance gymnastics Aerobics Cross-Fit Dance
Indoor Friskis & Svettis 'jympa' sports sessions @ Mounier

Activity

Free Friskis & Svettis Summer indoor sports sessions @ Mounier
date

Monday 01/07/2024 > Saturday 31/08/2024

Place

Avenue Emmanuel Mounier, 87
1200 - Woluwe-Saint-Lambert

Fitness Gymnastics Gymnastics - Rhythmic Gymnastics Pilates Power Training Yoga Gymnastics - Stretching Gymnastics - Maintenance gymnastics Aerobics Dance
Free Friskis & Svettis Summer indoor sports sessions @ Mounier
All activities
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